Hi everyone!. Today I’m going to talk about holidays destinations. The kinds of places that I would like to go in holidays is somewhere with a lot of history and culture, because I think the most important about trips is to know and to be someone more intellectual. I don’t like at all places like "El Caribe", because I wouldn’t spend money to something that don’t satisfied me. Maybe that kind of places could be very relax, but I prefer spend my time in other kinds of places. So I’d rather places like Asia ,Europe and Africa. Those are continents with a lot of culture and you lived experiences that can change your life. And the main place is Chile because you have to know about your own country. I would like to met all Chile and then visit other countries.
Maybe this can be repetitive,but I have to said it. The best place that I had great time was in England with my best friend. That was a experience of life, because We lived alone in a foreign country and we were 19 years old. We met many important places like Buckingham Palace, Stonehenge, Big Ben, etc.
Well to be honest I don’t have any plans to the next holiday summer. I will try to think places in Chile that I would like to go with my family or friends. First I’m going to tallk about places that I would like with my family that could be the far south, because We ‘ve been in the North 2 years ago by car and we ‘ve been in the South 6 years old. So I think We have to meet all our Country. Maybe We will stay in a small cottage in wherever , because we don’t like to plan everything. The second that I want to talk is to travel with friends, Something that I forgot to say before is I wouldn’t like to go a intellectual place with a lot of friends , just one or more people, because kinds of trips are more personal. Well to go and share with friends, I prefer to go to the beach or a place very relax. A place where you can have fun!

Neck Pain:
This kind of pain is very common in the society,so we have to give advices to people about what kind of treatments are useful to reduce it.
There are three treatments very successful:
- Drug treatment: in this kind treatment you have to be very careful, because you choose the medicine that you’re going to take by your own would very dangerous to your health. So you must go to the doctor and ask for some medicine are going to reduce your pain. This treatment is not the best but at the moment is very effective.
- Mobilisation done by a Physical Therapy: this treatment is the best and most of the time is the more effective. So you have to visit a physical therapist, and the first that he is going to do is to feel and touch in differents points your neck, although he is going to touch it in differents positions. Then he is going to do some exercises to reduce the pain.
- Maniputalion done by a chiropractic: this treatment is not very recommended because sometimes people have side effects and this would be dangerous. Chiropratic do sharp , short and fast movements and this would be painfully. The target of this technical is to push a joint slightly further than it would usually move.